Category Archives for "Healthy meals"

Jun 28

Travel Tips: Best Food for Travelling

By admin | Healthy meals

Best Food For Travelling We are wondering what are your favorite foods for flying and travel in general? Do you eat unhealthy or healthy while travelling? I know from experience that when you try to pursue a healthy lifestyle then the options are very limited. This summer you are probably going on a vacation. A […]

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Jun 14

Hamburger vs. Vexx

By admin | Healthy meals , Nutritional value

Hungry while travelling from one place to another?  No lunch at work? Craving for a mid night snack? Sounds familiar right? In all of these situations it is so easy to go for an unhealthy to-go meal. These to-go meals are convenient because they require minimum effort and are ready within seconds. I am talking […]

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Jun 09

Plant-Based Diet the 20 Benefits

By admin | Healthy meals

What is a plant-based diet? The name says it all! People who follow a plant-based diet only eat plants. This includes the following; whole grains, beans, fruits and vegetables. So excluding products from animal food sources; meat, fish, eggs and dairy products. The options may sound limited but they are actually not. Cooking with plant-based […]

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Apr 29

The Health Benefits of Almonds

By admin | Healthy meals

Almond is a nut and technically a seed of the almond fruit. Almonds have many nutritional benefits and are super healthy. Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The main health benefits are highlighted in this blog. Good for your brain!Almonds are good for your brain. Almonds contain riboflavin and […]

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Apr 13

The Hero of Vexx Buckwheat

By admin | Healthy meals

The Hero of Vexx as well as the the main ingredient is buckwheat! That’s why this plant deserves the necessary explanation. What is buckwheat exactly? Why did Vexx choose for buckwheat? And what are the health benefits of eating buckwheat? It is often thought that buckwheat is a grain because the seeds look like cereal […]

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